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 There are an estimated 15,000-20,000 reflexologists practising in Britain, and around 1.5 million people visit a reflexologist in the UK every year, and some NHS cancer trusts and hospices employ them.
The fact that a growing number of GPs are happy to recommend that patients see a reflexologist privately, and in some cases may be prepared to fund a course of treatment, is an acknowledgement that reflexology has real benefits.
Reflexology is based on the ancient Chinese principle that precise points or reflexes on the feet correspond to other areas of the body, including organs. Pressure-point massage is used on particular areas of the foot to promote relaxation and healing elsewhere in the body.
It is believed to work by opening blocked meridians, or channels, through which the body's energy, or "chi", can flow freely. The therapist may also apply pressure to acupuncture points on the ears and hands.
What are the benefits?
Reflexology is commonly used to treat back pain, migraine, infertility, arthritis, insomnia, hormonal imbalances, digestive disorders and stress-related conditions. The aim is to help restore the body's natural equilibrium so that it can heal itself.
What does it involve?
The reflexologist takes a health and lifestyle history, then uses his or her hands to apply pressure to the patient's bare feet. The patient lies flat or sits in a reclining chair. The practitioner works on points that correspond to the organs or systems in the body that aren't functioning properly. After one or two treatments, a patient may experience a sense of wellbeing and relaxation, or feel lethargic, nauseous or tearful. These are regarded as brief symptoms that are part of the healing process.
Reflexology is commonly used to treat back pain, migraine, infertility, arthritis, insomnia, hormonal imbalances, digestive disorders and stress-related conditions. The aim is to help restore the body's natural equilibrium so that it can heal itself.
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